PPT Athletic Strength Training
PPT Athletic Strength Training
Train hard. Build strength. Unlock your full potential.
Claim a Free DayAbout the Program
Our strength training program is designed to develop explosive power, increase athletic performance, and reduce injury risk. Led by certified strength coach Tim Allison, we blend proven methods with intentional coaching in a community that values grit, consistency, and purpose.
Training Schedule
Group sessions run Monday through Friday from 7 PM to 10 PM. Each 1-hour session includes warm-up, training, and recovery. Special youth sessions and one-on-one options are available upon request.
Watch the Work
Pricing & Packages
- Monthly Group Training: Contact Us for pricing tailored to your needs
- 1-on-1 Training (by request): Custom pricing
- First session is free – come see if it's a fit!
What Athletes Are Saying
Meet the Coach
Coach Tim Allison is a national record-holding powerlifter and certified strength & conditioning coach. With a passion for faith, fitness, and family, Tim created PPT to help athletes unlock their God-given potential through hard work, accountability, and intentional coaching.
Frequently Asked Questions
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Is this only for athletes?
Nope. We train anyone ready to commit to the process. -
Do I need prior lifting experience?
Not at all. We scale and coach everything based on your level. -
Is there a youth program?
Yes – we work with all ages and adjust programming accordingly.