About the Program

PPT Athletic Strength Training is designed for serious athletes who want to build real strength, improve speed, and develop confidence—on and off the field or court. Our sessions combine explosive movement, proper lifting technique, mobility, and recovery strategies to help athletes perform at their best and prevent injuries.

Summer 2025 Training

Enrollment is open now! Space is limited and spots fill fast. We train athletes in small group sessions to ensure individual attention and results.

• Age Group: 10–17 years old
• Schedule: 2 sessions/week (flexible days)
• Location: Local facility (details provided upon sign-up)

Training Schedule

We offer multiple time slots to accommodate your athlete's schedule. Pick any two days per week:

• Monday – Thursday: 6:00 PM – 7:45 PM
• Friday (if needed): Make-up or conditioning sessions

Pricing & Packages

Simple pricing. No hidden fees. No fluff.

• $85/month – includes 8 sessions (2/week)
• Referral Deal: Refer a friend, get $20 off next month

Testimonials

"My daughter is more confident than ever and has gotten so much stronger. Coach Tim really connects with the athletes." – Parent of a 13U athlete

"PPT Strength helped me jump higher, run faster, and stay healthy all season." – 14-year-old athlete

Meet Coach Tim

I’m Coach Tim—Certified Strength and Conditioning Specialist, national record-holding powerlifter, and founder of PPT. I help young athletes train smart, build toughness, and grow in confidence both on and off the field.

FAQs

• Can my athlete try it first? Yes! Reach out for a free trial session.
• What should they bring? Water, athletic shoes, and a mindset ready to grow.
• How is this different from school training? We go deeper—individual attention, smarter programming, and results-driven coaching.